The Well-Tended Life
Episodes
86 episodes
Episode 85: It’s Not a Crisis—It’s an Emergence with Carolyn Flynn
In this episode of The Well-Tended Life Podcast, I sit down with memoirist, novelist, and speaker Carolyn Flynn for a conversation that feels like a deep exhale — honest, expansive, and full of the kind of wisdom that only comes from living thr...
Episode 84: Becoming the Author of Your Life with Lindsey Van Wagner
In this episode of The Well-Tended Life Podcast, I sit down with author, teacher, and wellness coach Lindsey Van Wagner for a conversation that feels like pure synchronicity — one of those unexpected, delightful connections that...
Episode 83: Permission to Pause with Karen Bartholomew
In this episode of The Well-Tended Life podcast, I sit down with coach, speaker, and founder of the PAUSE Method, Karen Bartholomew, for a powerful conversation about slowing down in a world that constantly pushes us to perform.Karen sha...
Episode 82: Hope All the Way Through with Theo Boyd
In this episode of The Well-Tended Life podcast, I sit down with author and grief advocate Theo Boyd to talk about the kind of loss that changes everything—and the kind of hope that meets you there anyway.Theo shares the story behind her...
Episode 81: Feel It, Don’t Fear It with Alyssa Scarano
In this episode of The Well-Tended Life podcast, I sit down with trauma-informed therapist and founder of The Collective Therapy & Wellness, Alyssa Scarano. Together, we explore one of the most transformative truths of tending your life: wh...
Episode 80: Goodness That Grows with Mary Latham
In this episode of The Well-Tended Life podcast, I sit down with storyteller and kindness champion Mary Latham, founder of the nonprofit More Good Today. After losing her incredibly optimistic mother, Mary set out on a ...
Episode 79: Honoring dreams. Healing grief. Living fully. With Laura Carney
In this episode of The Well-Tended Life podcast, I sit down with writer and bucket-list finisher Laura Carney for a heartfelt and inspiring conversation about saying yes to life—even in the wake of loss.When Laura found her late father’s...
Episode 78: Forget the Fairytale: Rewriting the Stories That Hold Us Back with Deb Miller
In this episode of The Well-Tended Life podcast, I sit down with Deb Miller—author, professor, grandmother, and truth-teller—for an honest and inspiring conversation about rewriting the stories we’ve been handed and daring to create a new kind ...
Episode 77: Healing, Horses, and Honoring Your Season with Sue Willoughby
In this episode of The Well-Tended Life podcast, I sit down with transformational coach and equine-guided wisdom sharer Sue Willoughby for a beautiful conversation about growth, presence, and the unexpected power of horses in the healing journe...
Episode 76: The Thoughts That Changed Everything with Judith Belmont
Have you ever stopped to think about the power of a single thought?Not just the passing kind, but the ones that shape your beliefs, your reactions, your inner world?In this episode of The Well-Tended Life, I sit down with author, ...
Episode 75: The Key to Real Connection with Amy Daughters
In this episode of The Well-Tended Life podcast, I sit down with Amy Daughters—speaker, author, and champion of handwritten letters—for a joyful and soul-stirring conversation about the power of intentional connection.What started as a s...
Episode 74: Weeding Out Fear & Growing Confidence with Stephanie Cyr
Tending to your own strength is just as important as tending to others.In this episode of The Well-Tended Life podcast, I sit down with self-defense expert Stephanie Cyr for a powerful conversation about cultivating strength—physically, ...
Episode 73: Tending to Love & Loss: A Bru-tiful Journey with Katie Prentiss
This episode is a reminder: tending to others is sacred work—but so is tending to yourself. 🌿✨In this episode of The Well-Tended Life podcast, I sit down with Katie Prentiss, an actor, filmmaker, and former full-time caregiver, to talk a...
Episode 72: The Power of One Conscious Breath: A Conversation with Michael Wood
Have you ever stopped to notice your breath? I mean really notice it?In this episode of The Well-Tended Life, I sit down with author Michael Wood, a breath worker, teacher of presence, and spiritual companion who shares the incredible wi...
Episode 71: Exploring the Pathways to Change with Lisa DeAngelis
In this episode of The Well-Tended Life podcast, your host Keri Wilt sits down with holistic change practitioner and author, Lisa DeAngelis, to explore the art of navigating life’s inevitable shifts with intention, self-awareness, and grace.
Episode 70: Shift Out of Autopilot and Into Empowerment with Lana Sheppard
In this powerful episode of The Well-Tended Life, host Keri Wilt converses with special guest Lana Sheppard, a self-development entrepreneur who shares her journey from hitting walls to igniting her dreams. They discuss the transformative power...
Episode 69: The Secret Garden Keys to Unlocking Your Imagination with Biographer and Author Angelica Carpenter
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with ANGELICA CARPENTER:**...
Episode 68: Living A Bold Life and Unleashing Your Potential with Leigh Burgess
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with LEIGH BURGESS:****HEA...
Episode 67: Cultivating Strength: Morgan Kline on Growth, Fitness, and Well-Being
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with
Episode 66: Cultivating Happy Spaces & Places with Vicki and Brooke of Sister Golden
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with VICKI & BROOKE RAWLINS:<...
Episode 65: This is YOUR Season
Why listen? Friend, you are the master gardener of your life and it’s time to Cultivate U. This is YOUR season to water YOUR dreams, to unearth YOUR gifts, ...
Episode 64: Mastering the Art of Noticing with Mary Jo Hoffman
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with
Episode 63: Are You: Blooming, Budding, Stunted, or in Need of Renewal?
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with