
The Well-Tended Life
The Well-Tended Life Podcast is all about intentional living, that’s inspired by my great-great-grandmother’s classic book “The Secret Garden”. A Well-Tended Life is not a set it and forget it life, nor is it a perfect life. It is worked on every day, in the sunshine and through the storms. And the truth is, what worked in our life-gardens last season, may not work in the next. That’s why here at The Well-Tended Life Podcast, we interview people who have grown and bloomed true in a variety of seasons and are willing to share their well-tended wisdom and weed-whacking advice with us!This season we are going to talk about: Rest, Fear, Addiction, Busyness, Growth, grief, Friendship, Relationships, Time Management, Self Care, Pivots, Expectations, Wandering, Gratitude, Overcoming, Hard Work, Goals/Intentions, Relationships, Health, Fitness, Change, Secrets, Letting Go, and so much More! So, meet me back here each week and we will dig in together to discover what’s keeping you locked up tighter than The Secret Garden and unearth the tools that will keep you growing and blooming through every season.“Where you tend a rose…a thistle cannot grow.” - The Secret Garden
Podcasting since 2020 • 76 episodes
The Well-Tended Life
Latest Episodes
Episode 75: The Key to Real Connection with Amy Daughters
In this episode of The Well-Tended Life podcast, I sit down with Amy Daughters—speaker, author, and champion of handwritten letters—for a joyful and soul-stirring conversation about the power of intentional connection.What started as a s...
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47:51

Episode 74: Weeding Out Fear & Growing Confidence with Stephanie Cyr
Tending to your own strength is just as important as tending to others.In this episode of The Well-Tended Life podcast, I sit down with self-defense expert Stephanie Cyr for a powerful conversation about cultivating strength—physically, ...
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53:37

Episode 73: Tending to Love & Loss: A Bru-tiful Journey with Katie Prentiss
This episode is a reminder: tending to others is sacred work—but so is tending to yourself. 🌿✨In this episode of The Well-Tended Life podcast, I sit down with Katie Prentiss, an actor, filmmaker, and former full-time caregiver, to talk a...
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1:01:44

Episode 72: The Power of One Conscious Breath: A Conversation with Michael Wood
Have you ever stopped to notice your breath? I mean really notice it?In this episode of The Well-Tended Life, I sit down with author Michael Wood, a breath worker, teacher of presence, and spiritual companion who shares the incredible wi...
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1:01:23

Episode 71: Exploring the Pathways to Change with Lisa DeAngelis
In this episode of The Well-Tended Life podcast, your host Keri Wilt sits down with holistic change practitioner and author, Lisa DeAngelis, to explore the art of navigating life’s inevitable shifts with intention, self-awareness, and grace.
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1:06:01
