Episode 49: Discover Your Magic: Inside & Out with Donna Dimino Artwork

The Well-Tended Life

The Well-Tended Life Podcast is all about intentional living, that’s inspired by my great-great-grandmother’s classic book “The Secret Garden”. A Well-Tended Life is not a set it and forget it life, nor is it a perfect life. It is worked on every day, in the sunshine and through the storms. And the truth is, what worked in our life-gardens last season, may not work in the next. That’s why here at The Well-Tended Life Podcast, we interview people who have grown and bloomed true in a variety of seasons and are willing to share their well-tended wisdom and weed-whacking advice with us!This season we are going to talk about: Rest, Fear, Addiction, Busyness, Growth, grief, Friendship, Relationships, Time Management, Self Care, Pivots, Expectations, Wandering, Gratitude, Overcoming, Hard Work, Goals/Intentions, Relationships, Health, Fitness, Change, Secrets, Letting Go, and so much More! So, meet me back here each week and we will dig in together to discover what’s keeping you locked up tighter than The Secret Garden and unearth the tools that will keep you growing and blooming through every season.“Where you tend a rose…a thistle cannot grow.” - The Secret Garden

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The Well-Tended Life

Episode 49: Discover Your Magic: Inside & Out with Donna Dimino

November 01, 2023 • Keri Wilt • Season 2 • Episode 49

Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview.

Our bodies are nature.
And nature and our bodies are communicating with us all the time. Are you listening?
We need to feel and sense things more than we are over-thinking things.
Ask yourself daily, what truly feels good?
The divine technology of our bodies is truly amazing. Think about it.
Our body gets such a bad rap, it is blamed over and over for us not feeling well.
Yet our bodies never give up on trying to help us heal, support and sustain us.
Wake up your fingers and toes before you even get out of bed, to awaken and reconnect to your body.
Ask yourself and your body each day: what do you need from me today?
Ask yourself when you are ill, what is my part in this?
Allow yourself to “not know” what the next step is and be ok with that.
The rose has the highest frequency of anything tangible in this earth, closest to love.
We have everything we need within us and in nature to heal, be who we truly are, and to be a force of goodness on this earth, while we are here.

SONG MENTIONED IN THE EPISODE:

The Earls: I Believe. https://music.apple.com/us/album/i-believe/419477321?i=419477332

ABOUT THE GUEST:
Hi I’m Donna Dimino. I’m on a mission to help people become curious about their body’s true purpose, by learning how to re-balance and move with ease through postural alignment listen to the body’s silent language, like you do with pets, baby’s and plants, and how to tend to and recognize your soul’s guidance through the messages the body gives us.

I do this through nourishing movement, energy awareness, intuitive guidance & joyful creative practices that bring you…back to you!

My work draws from my training and study in Dance, Postural Alignment, Energy Movement, Tai Chi, Qi Gong, Yoga, Spirituality, Embodied Mysticism, Sound Healing, Empowerment Coaching, Body Centered Meditation, Essential Oils & my greatest teachers, the Body & Nature.

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