Episode 4: Joy, Goodness, and Growth with author Ashley Ellington Brown Artwork

The Well-Tended Life

The Well-Tended Life Podcast is all about intentional living, that’s inspired by my great-great-grandmother’s classic book “The Secret Garden”. A Well-Tended Life is not a set it and forget it life, nor is it a perfect life. It is worked on every day, in the sunshine and through the storms. And the truth is, what worked in our life-gardens last season, may not work in the next. That’s why here at The Well-Tended Life Podcast, we interview people who have grown and bloomed true in a variety of seasons and are willing to share their well-tended wisdom and weed-whacking advice with us!This season we are going to talk about: Rest, Fear, Addiction, Busyness, Growth, grief, Friendship, Relationships, Time Management, Self Care, Pivots, Expectations, Wandering, Gratitude, Overcoming, Hard Work, Goals/Intentions, Relationships, Health, Fitness, Change, Secrets, Letting Go, and so much More! So, meet me back here each week and we will dig in together to discover what’s keeping you locked up tighter than The Secret Garden and unearth the tools that will keep you growing and blooming through every season.“Where you tend a rose…a thistle cannot grow.” - The Secret Garden

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The Well-Tended Life

Episode 4: Joy, Goodness, and Growth with author Ashley Ellington Brown

June 16, 2020 • Keri Wilt • Season 1 • Episode 4

Are you lacking a morning ritual or routine? Has it been a while since you have spent time in nature? Do you struggle with control issues?

If you said YES to any of these questions, this week's episode is for you!

Friends, I had so much fun talking with my friend about her own morning rituals, the power of being in nature, and a new thing she is doing to help her take control of her need to over-control with four simple words: release, allow, accept and trust.

I just know you are going to enjoy this week’s interview with author Ashley Ellington Brown as we chat about the Joy, Goodness, and Growth that she is seeing in this season. Check it out and then let me know what you loved most about this interview. What did you learn?

And make sure you are following our Facebook page: The Well-Tended Life and Subscribe today to our Podcast and YouTube channels by the same name so you don’t miss an episode.

Like/Follow/Friend her at: @abeautifulmorning on Facebook and Go BUY HER BOOK AT: abeautifulmorningbook.com

Guest Bio: Ashley Ellington Brown is author of the multiple-award-winning guide A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life. Ashley’s own morning ritual inspired her to write the book in order to share this powerful tool with others. A freelance writer for more than 20 years, Ashley also writes the blog “Joy Detectives” about her quest to find joy in both the everyday and the extraordinary. Her writing has appeared in Yoga Journal, Thrive Global, The Daily Positive, The Red Tricycle, The Eden Magazine, and the anthology Song of Ourselves.

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