Are you lacking a morning ritual or routine? Has it been a while since you have spent time in nature? Do you struggle with control issues?
If you said YES to any of these questions, this week's episode is for you!
Friends, I had so much fun talking with my friend about her own morning rituals, the power of being in nature, and a new thing she is doing to help her take control of her need to over-control with four simple words: release, allow, accept and trust.
I just know you are going to enjoy this week’s interview with author Ashley Ellington Brown as we chat about the Joy, Goodness, and Growth that she is seeing in this season. Check it out and then let me know what you loved most about this interview. What did you learn?
And make sure you are following our Facebook page: The Well-Tended Life and Subscribe today to our Podcast and YouTube channels by the same name so you don’t miss an episode.
Like/Follow/Friend her at: @abeautifulmorning on Facebook and Go BUY HER BOOK AT: abeautifulmorningbook.com
Guest Bio: Ashley Ellington Brown is author of the multiple-award-winning guide A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life. Ashley’s own morning ritual inspired her to write the book in order to share this powerful tool with others. A freelance writer for more than 20 years, Ashley also writes the blog “Joy Detectives” about her quest to find joy in both the everyday and the extraordinary. Her writing has appeared in Yoga Journal, Thrive Global, The Daily Positive, The Red Tricycle, The Eden Magazine, and the anthology Song of Ourselves.
Let’s Get Connected
I want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that only you were meant to grow! Click below on your favorite social channel and introduce yourself in my DMs.
Instagram OR Facebook
Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template
Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com