The Well-Tended Life

Episode 60: A Love Language That Can Feed Your Soul with Stacy Lynn Harris

March 06, 2024 Keri Wilt Season 2 Episode 60
Episode 60: A Love Language That Can Feed Your Soul with Stacy Lynn Harris
The Well-Tended Life
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The Well-Tended Life
Episode 60: A Love Language That Can Feed Your Soul with Stacy Lynn Harris
Mar 06, 2024 Season 2 Episode 60
Keri Wilt

Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with STACY LYN HARRIS

  1. When we share food with other people: we are really sharing our souls.  
  2. Everyone can grow something where they are. 
  3. Get away and try to get quiet everyday. 
  4. Pull weeds daily so they don’t get overwhelming. 
  5. Purge the things that aren’t working for you in this season. 
  6. You have to really work on not getting burned out.
  7. Place importance on the really important things: people. 
  8. Just show up! 
  9. You have to live in balance. Some good food and some good for you food. 90/10 rule. 
  10. Life lesson: we cannot control other people and what they decide to do.

Well-Tended U:
Are you interest in learning more about what is being offered soon that can help you to bloom and grow through any season? CLICK HERE 

ABOUT THE GUEST:
Southern lifestyle guru, television host, celebrity chef, best-selling author and speaker Stacy Lyn Harris wants her readers to pull up a chair, hear some funny and poignant stories, and incorporate her unfussy, delicious recipes into their special occasions and daily life. After all, like the title of her new cookbook states, food is the "Love Language of the South."

"I don't go to my home and kitchen expecting perfection," Harris writes in "Love Language of the South." "It's simply the place I go to return to what matters most: my family, my faith, and spending my days at home in the South. Time I spend cooking is time spent loving. And that's why I call it my love language."

In addition to being a best-selling author of three books and host of "The Sporting Chef" on The Outdoor Channel, Harris is also the founder of the popular Stacy Lyn Harris blog. The Alabama native and mother of seven has grown a following with her simple approach to sourcing and preparing meals – often including ingredients from her garden.

Her philosophy goes back to her childhood and lessons her grandmother and mother reinforced about food and connecting with people.

It’s Time to CULTIVATE U:
CULTIVATE U is a six-week online journey, where I’ll walk beside you and teach you new ways to water YOUR dreams, unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs. In this LIVE group experience, you will dig deep and discover a garden-shed full of perennial tools that will help you to CULTIVATE your best Well-Tended Life, for seasons to come.

Meet Me over at Modern Prairie
I am thrilled to announce that I have partnered with Melissa Gilbert of Little House on the Prairie fame’s and her company and community over at Modern Prairie.COM. Download the Modern Prairie App to Join Me the Journaling Circle, and Sign Up for Free Classes or to Join the Club today! Can’t wait to see you there!

Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template

Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com

Let’s Get Connected
...

Show Notes

Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with STACY LYN HARRIS

  1. When we share food with other people: we are really sharing our souls.  
  2. Everyone can grow something where they are. 
  3. Get away and try to get quiet everyday. 
  4. Pull weeds daily so they don’t get overwhelming. 
  5. Purge the things that aren’t working for you in this season. 
  6. You have to really work on not getting burned out.
  7. Place importance on the really important things: people. 
  8. Just show up! 
  9. You have to live in balance. Some good food and some good for you food. 90/10 rule. 
  10. Life lesson: we cannot control other people and what they decide to do.

Well-Tended U:
Are you interest in learning more about what is being offered soon that can help you to bloom and grow through any season? CLICK HERE 

ABOUT THE GUEST:
Southern lifestyle guru, television host, celebrity chef, best-selling author and speaker Stacy Lyn Harris wants her readers to pull up a chair, hear some funny and poignant stories, and incorporate her unfussy, delicious recipes into their special occasions and daily life. After all, like the title of her new cookbook states, food is the "Love Language of the South."

"I don't go to my home and kitchen expecting perfection," Harris writes in "Love Language of the South." "It's simply the place I go to return to what matters most: my family, my faith, and spending my days at home in the South. Time I spend cooking is time spent loving. And that's why I call it my love language."

In addition to being a best-selling author of three books and host of "The Sporting Chef" on The Outdoor Channel, Harris is also the founder of the popular Stacy Lyn Harris blog. The Alabama native and mother of seven has grown a following with her simple approach to sourcing and preparing meals – often including ingredients from her garden.

Her philosophy goes back to her childhood and lessons her grandmother and mother reinforced about food and connecting with people.

It’s Time to CULTIVATE U:
CULTIVATE U is a six-week online journey, where I’ll walk beside you and teach you new ways to water YOUR dreams, unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs. In this LIVE group experience, you will dig deep and discover a garden-shed full of perennial tools that will help you to CULTIVATE your best Well-Tended Life, for seasons to come.

Meet Me over at Modern Prairie
I am thrilled to announce that I have partnered with Melissa Gilbert of Little House on the Prairie fame’s and her company and community over at Modern Prairie.COM. Download the Modern Prairie App to Join Me the Journaling Circle, and Sign Up for Free Classes or to Join the Club today! Can’t wait to see you there!

Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template

Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com

Let’s Get Connected
...