Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview:
ABOUT THE GUEST:
Amy Bushatz is the host and producer of the Humans Outside podcast. Based in Palmer, Alaska, Amy has built a lifestyle around spending time in nature every day, no matter the weather, and encourages listeners to do the same. Amy works full time in local journalism, enjoys ultra running across her local mountains in the summer, cross-country skiing in the winter and plotting new outdoor adventures.
How would your life change if you spent time outside every day for a year? Register for the Humans Outside Challenge and find the help, motivation and accountability to give it a try.
Let’s Get Connected
I want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that only you were meant to grow! Click below on your favorite social channel and introduce yourself in my DMs.
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Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template
Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com