Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview.
SONG MENTIONED IN THE EPISODE:
The Earls: I Believe. https://music.apple.com/us/album/i-believe/419477321?i=419477332
ABOUT THE GUEST:
Hi I’m Donna Dimino. I’m on a mission to help people become curious about their body’s true purpose, by learning how to re-balance and move with ease through postural alignment listen to the body’s silent language, like you do with pets, baby’s and plants, and how to tend to and recognize your soul’s guidance through the messages the body gives us.
I do this through nourishing movement, energy awareness, intuitive guidance & joyful creative practices that bring you…back to you!
My work draws from my training and study in Dance, Postural Alignment, Energy Movement, Tai Chi, Qi Gong, Yoga, Spirituality, Embodied Mysticism, Sound Healing, Empowerment Coaching, Body Centered Meditation, Essential Oils & my greatest teachers, the Body & Nature.
'Living' Body Awareness
‘Movement that brings you back...to you!'
1:2:1 Sessions, Movement Classes, Workshops
http://www.livingbodyawareness.com
knowbodyawareness@yahoo.com
Let’s Get Connected
I want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that only you were meant to grow! Click below on your favorite social channel and introduce yourself in my DMs.
Instagram OR Facebook
Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template
Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com