The Well-Tended Life
Episode 29: How To Cultivate AWE-dacity with Jaime Kurowski
Why Listen? Here are just a few HEART TAPS from this episode with Jaime Kurowski of She Makes Art:
- We get to choose the words that we surround ourselves with.
- The journey back to ourselves is a daily practice.
- If you don’t like where you are…ask yourself what are you repeating, what are you thinking, saying and believing?
- Choose love over fear.
- If you are constantly reliving the past or the thinking about the future in your mind..you are not able to be truly present.
- When you first wake up, there is so much potential there…so don’t pick up for phone first.
- There is so much goodness that we are missing out on, by not turning things off?
- Have the audacity to take the time to do the thing(anything)that might not be the societal norm but that feeds your soul! Rest, meditate, go for a walk, paint, grow something, start a business, write that poem.
- You can’t see awe when you are in stress and in the rushing.
- Sometimes we keep ourselves in that wheel of hard.
- Find a place for your words to go. A journal, art, music, poetry, anywhere…but stuck inside.
- Get it all out, so you can be here now.
GUEST BIO:
Jaime Kurowski is a former school teacher who accidentally became a writer and started a soulful art business after a messy divorce. Among other things, she makes one of a kind driftwood art pieces that are burned freehand with all the words that "live in her bloodstream." Words of love, literature, nature, resilience, and a touch of Jersey sass where she grew up. She is a single mom who took a leap of faith when she quit teaching this past year to pursue her art full time. During this year, she also created a workshop and podcast called Awe-dacity to collect courage! She wants to share stories of the audacity to love, leave, lead and take leaps of faith to inspire others to do the same. She herself had the audacity to leave a marriage, quit a job, sell her art, share her poetry, start a business, buy magenta glasses, and start her podcast, to name a few. Her life's purpose is clear...to help guide us back to our authentic selves through the power of words and art. Find Her @ https://www.shemakes.art/
SIDE NOTES:
Cathy Heller: https://www.cathyheller.com
“You are a badass” by Jen Sicnero
It’s Time to CULTIVATE U:
CULTIVATE U is a six-week online journey, where I’ll walk beside you and teach you new ways to water YOUR dreams, unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs. In this LIVE group experience, you will dig deep and discover a garden-shed full of perennial tools that will help you to CULTIVATE your best Well-Tended Life, for seasons to come.
Meet Me over at Modern Prairie
I am thrilled to announce that I have partnered with Melissa Gilbert of Little House on the Prairie fame’s and her company and community over at Modern Prairie.COM. Download the Modern Prairie App to Join Me the Journaling Circle, and Sign Up for Free Classes or to Join the Club today! Can’t wait to see you there!
Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template
Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com
Let’s Get Connected
I want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thi...
Why Listen? Here are just a few HEART TAPS from this episode with Jaime Kurowski of She Makes Art:
- We get to choose the words that we surround ourselves with.
- The journey back to ourselves is a daily practice.
- If you don’t like where you are…ask yourself what are you repeating, what are you thinking, saying and believing?
- Choose love over fear.
- If you are constantly reliving the past or the thinking about the future in your mind..you are not able to be truly present.
- When you first wake up, there is so much potential there…so don’t pick up for phone first.
- There is so much goodness that we are missing out on, by not turning things off?
- Have the audacity to take the time to do the thing(anything)that might not be the societal norm but that feeds your soul! Rest, meditate, go for a walk, paint, grow something, start a business, write that poem.
- You can’t see awe when you are in stress and in the rushing.
- Sometimes we keep ourselves in that wheel of hard.
- Find a place for your words to go. A journal, art, music, poetry, anywhere…but stuck inside.
- Get it all out, so you can be here now.
GUEST BIO:
Jaime Kurowski is a former school teacher who accidentally became a writer and started a soulful art business after a messy divorce. Among other things, she makes one of a kind driftwood art pieces that are burned freehand with all the words that "live in her bloodstream." Words of love, literature, nature, resilience, and a touch of Jersey sass where she grew up. She is a single mom who took a leap of faith when she quit teaching this past year to pursue her art full time. During this year, she also created a workshop and podcast called Awe-dacity to collect courage! She wants to share stories of the audacity to love, leave, lead and take leaps of faith to inspire others to do the same. She herself had the audacity to leave a marriage, quit a job, sell her art, share her poetry, start a business, buy magenta glasses, and start her podcast, to name a few. Her life's purpose is clear...to help guide us back to our authentic selves through the power of words and art. Find Her @ https://www.shemakes.art/
SIDE NOTES:
Cathy Heller: https://www.cathyheller.com
“You are a badass” by Jen Sicnero
It’s Time to CULTIVATE U:
CULTIVATE U is a six-week online journey, where I’ll walk beside you and teach you new ways to water YOUR dreams, unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs. In this LIVE group experience, you will dig deep and discover a garden-shed full of perennial tools that will help you to CULTIVATE your best Well-Tended Life, for seasons to come.
Meet Me over at Modern Prairie
I am thrilled to announce that I have partnered with Melissa Gilbert of Little House on the Prairie fame’s and her company and community over at Modern Prairie.COM. Download the Modern Prairie App to Join Me the Journaling Circle, and Sign Up for Free Classes or to Join the Club today! Can’t wait to see you there!
Journal Junk
Interested in learning more about my journal process?
Click Here for Your Free Life-Tending Journal Template
Speaking Of
Are you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: keri@fhbandme.com
Let’s Get Connected
I want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thi...